One of the biggest dangers that we face today is the temptation to live life on the surface in the perpetual distraction of frenetic busyness. Too often we are overwhelmed by the flood waters of our circumstances, and instead of responding with clarity and wisdom we compulsively react out of anxiety and exhaustion. We intuit that something is wrong with this way of being in the world but feel powerless to do anything about it. According to the Bible, the spiritual disciplines of solitude and meditation are important tools to develop a different kind of life. Check out this message to see how the recreating silence of mediation can lead to a stable, non-anxious existence grounded in wisdom, freedom, contentment, and peace. The audio of this message is also available on iTunes: 

https://itunes.apple.com/us/podcast/pastor-mark-reynolds-podcast/id952866724?mt=2.